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Wellness classes

The word INO in Ino Space is derived from INside Out. Our mission is not just to provide a co-working space to support counsellors, coaches, therapists, and other pracitioners, but also to create a space that is safe and welcoming, to help everyone heal from the inside out. Hence, we are hosting weekly wellness classes for anyone who wants a safe space to work on themselves and heal their inner wounds.

 

Here are some of our weekly classes!

Weekly Yoga, Sound Bath and Meditation sessions

Yoga with Nicole

Weekly hatha yoga sessions on Tuesdays, 7-8pm. Each session is RM50/ pax, and we have packages if you're interested too!

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Meditation with Wei See

Weekly movement meditation session on Wednesdays 6pm-7pm. Each session is RM65/pax. The session includes a full hour of meditation as well as some extra time for reflection and sharing.

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Sound Bath with Zelena

Weekly sound bath classes on Saturdays 11am-12pm. Each session is RM65/pax. The sessions are usually with some theme to help you work on yourself on a deeper level. Enquire to know more!

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